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The Rock Wrestling Club Dominion System is meant to take good wrestlers and make them great. Great wrestlers and make them champions. Or just help someone get from the JV team to competing on the State level. This is a very rigorous program and will include a lot of live wrestling and conditioning.   Practices are coached by Program Director and Coach of Round Rock High School Chris Hopkins and All Navy Wrestler Nick Janowitz.

This year we are pleased to reveal our Better Wrestler Program. We will create a wrestler profile for every wrestler based on their strengths, wrestling style and what each wrestler would like to improve. We will wrestle today once a week on Wednesday at RRHS and then each wrestler will get a semi-private session with Nick Janowitz at his gym where Nick and the wrestler will go over their individual plan and have training session tailored to their needs.

W @ RRHS 7:30-8:50 pm

T or TH Second Semi Private TBD with Nick @ Patriot Fitness. Open times are between 4-8pm

Patriot Fitness is located at 3805 Stonebridge Dr, Round Rock, TX 78681 

October 19th-February

Sign our waiver here and get on the mat!!